I would like to start by saying thank you for having me as athlete of the month it’s a great honor.

So I was born and raised in Littleton playing baseball and riding anything with wheels and a motor. I never really worked out in a gym or anything until high school where I got into power lifting. I did powerlifting for about 3 years and did pretty good. Out of high school I had my son Connor and seem to lose a lot of interest and motivation in working out. Then met my beautiful wife we got married and had our daughter Stella. Then one day my wife said hey we should try cross fit where I then said I don’t think so and she told me about Oly class and I said I would try than came to my first class at 278 pounds and never left now at 230 I feel that cross fit loop has changed and maybe even saved my life. I feel better than I have in years and needed someone standing there and yell at me to get that last rep.