Author: Godaddy

On Tuesday, June 19, 2018 I stood alone and managed to gather every bit of strength to overcome all the fear I was facing as I walked through the CrossFit Loop doors for the first time, willing to learn, scared to my core while I was determined to give it 110%. For months, I would come home and practice with my broom all the lifting techniques I was being taught in class. This was it, I had begun my CrossFit journey. As C.S. Lewis says, “Hardships often prepare ordinary people for

I am truly honored to be Loop’s Athlete of the Month! I have been part of the Loop family and community for the past 10 months.  Those 10 months have been incredible!  Growing up, I always liked working out and staying healthy but as life got busy for me with work in the past and also being a Mom of two energetic girls (7 and 3).  I stopped working out and it was hard to keep healthy and in shape.  I never did CrossFit before until Loop.  My husband (Shadd) introduced

Thank you Korby and Jacob and for selecting me as Athlete of the Month. I am honored and humbled. In the past year, I have taken up crossfit at the loop and have been welcomed into this incredible community by athletes that inspire and motivate me. Here are the 10 most important things that I have learned during my time doing crossfit. The saying “it's a piece of cake” has nothing to do with actual cake. It isn't at all awkward to receive a full-frontal hug from a freshly showered

Hi, my name is Lo Smith. I do gymnastics and CrossFit. I am 8 years old. I first started CrossFit when I was 3 years old. When I first started CrossFit, I thought it was so hard. But now it is so fun. My favorite movements are: rope climbs, butterfly pullups, handstand pushups, deadlifts and burpees. I love CrossFit Loop because of the people. CrossFit is important to me because it helps me play, climb, run, walk and play sports. My goals in CrossFit are to get my muscle up and qualify

I am beyond honored to be Loop’s April Athlete of the month. CrossFit has given me so much to be grateful for and I am extremely lucky to be part of this amazing community! I remember back at my very first CF class I met Diana Rudolph and was instantly amazed. Coming from a running background where being skinny was rewarded and thought of as “healthy”, I was blown away by the beautifully strong athletic women I saw doing CF.  I couldn’t even do a dip on a box and Diana

[fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" status="published" publish_date="" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_image_id="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="" margin_bottom="" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id=""] This is a true honor! I’m lucky enough to be a member

We consider it a great honor to be picked as Athletes of the month. Thank you Korby! From our first visit in March of 2018, we were welcomed by everyone. Each coach is extraordinary in their own unique way.  No matter what the WOD is we are encouraged, supported and taught the necessary techniques to improve our fitness and minimize injury. After Carl recently experienced back-to-back health events (heart attack and cancer), his physician insisted that Carl find something at least 3 days a week that would break a sweat and

Thank you Crossfit Loop for choosing me as your Athlete of the Month.  I first stepped into Loop about three years ago and immediately knew it was a perfect fit.  While I had been CrossFitting for a few years at that time, I hadn’t experienced anything like the warm welcome and contagious enthusiasm of Korby, Anne and the other coaches.  Loop was impossible to pass up.  My Loop family has been there to support me in so many significant ways.  You helped me when I sent my oldest off to college (lots of free therapy);

[fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding="undefined" dimension_margin="undefined" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""] "When I was notified that is was selected as athlete of the month I was caught off guard, shocked, humbled and

[fusion_builder_container hundred_percent="no" hundred_percent_height="no" hundred_percent_height_scroll="no" hundred_percent_height_center_content="yes" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" enable_mobile="no" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" video_preview_image="" border_size="" border_color="" border_style="solid" margin_top="" margin_bottom="" padding_top="" padding_right="" padding_bottom="" padding_left=""][fusion_builder_row][fusion_builder_column type="1_1" spacing="" center_content="no" link="" target="_self" min_height="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="left top" background_repeat="no-repeat" hover_type="none" border_size="0" border_color="" border_style="solid" border_position="all" padding="undefined" dimension_margin="undefined" animation_type="" animation_direction="left" animation_speed="0.3" animation_offset="" last="no"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""] Athlete of the Month?!  I am blown away