Hi, my name is Lo Smith. I do gymnastics and CrossFit. I am 8 years old.

I first started CrossFit when I was 3 years old. When I first started CrossFit, I thought it was so hard. But now it is so fun. My favorite movements are: rope climbs, butterfly pullups, handstand pushups, deadlifts and burpees.

I love CrossFit Loop because of the people. CrossFit is important to me because it helps me play, climb, run, walk and play sports. My goals in CrossFit are to get my muscle up and qualify for the CrossFit Games.

One of my favorite memories in CrossFit is when I won the 2018 MBS Turkey Challenge. It was so awesome competing with so many of my CrossFit Loop friends.